YOGA

NAVAYOGA . Join Ineza for an energizing Vinyasa Flow practice Ask for our daily morning Yoga classes (beginners and intermediate) at reception (PLN 50,– / person & 1.5 hours). . NAVA is Sanskrit and translates the number of nine (9). So there´s the relation to Camp9…  🙂 The number of nine symbolises the highest state […]

NAVAYOGA

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Join Ineza for an energizing Vinyasa Flow practice

Ask for our daily morning Yoga classes (beginners and intermediate) at reception (PLN 50,– / person & 1.5 hours).

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NAVA is Sanskrit and translates the number of nine (9). So there´s the relation to Camp9…  🙂

The number of nine symbolises the highest state of spiritual development and understanding that only love opens the door to new dimensions of human existency.

But there´s also a Yoga Asana (position) which is called “NAVASANA”. Here Nava translates as “boat” – so we are talking about “boat pose”. A position focusing mostly on abdominal (core) muscles. And as you can easily see, one can also have lots of fun strengthening one´s core…

Marilyn Monroe – Yoga student of Indra Devi the “Mother of Western Yoga”

Thus, we wish people to find their body balance as well as their inner balance here at NAVA YOGA RETREAT.