Join Ineza for an energizing Vinyasa Flow practice
Ask at reception for our morning Yoga classes
(beginners and intermediate)
NAVA is Sanskrit and translates the number of nine (9). So there´s the relation to Camp9… 🙂
The number of nine symbolises the highest state of spiritual development and understanding that only love opens the door to new dimensions of human existency.
But there´s also a Yoga Asana (position) which is called “NAVASANA”. Here Nava translates as “boat” – so we are talking about “boat pose”. A position focusing mostly on abdominal (core) muscles. And as you can easily see, one can also have lots of fun strengthening one´s core…
Thus, we wish people to find their body balance as well as their inner balance here at NAVA YOGA RETREAT.